Marinated Chicken Breasts. The salmon and avocado are loaded with healthy fats, and the noodles and veggies are high in fiber. ©2013, Television Food Network, G.P. Get the Recipe: Get the Recipe: They loved it! Tuscan Vegetable Soup. This crunchy, tangy slaw is perfect for everything from topping turkey burgers to eating alongside seared salmon. By Sienna Livermore ... 42 Low-Carb Sides That Taste Anything But. Hasselback potatoes are whole potatoes that have been cut into a fan shape, dotted with butter, then roasted. Keep some fruit in the freezer, and chances are you'll always have on hand the ingredients you need to make this nourishing and highly-adaptable smoothie. ©FOOD NETWORK : 2012, Television Food Network, G.P. Get the Recipe: You can change your choices at any time by visiting Your Privacy Controls. American Macaroni Salad. One reviewer said it even won the kids over: "My kids have always hated Brussels sprouts, until I cooked this recipe. on track this year. Shrimp Stir-Fry. If you are not fond of kale, stir in baby spinach or chopped broccoli instead. Get the Recipe: Get the Recipe: BuzzFeed Staff. Spaghetti Squash and Meatballs. Egg whites also help reduce calories, fat and cholesterol. You won't find sticks of butter in this comfort food. Alton adds orange extract to his angel food cake for a citrusy variation on this classically low-fat dessert. Pasta and Beans: Pasta e Fagioli. Herb-Marinated Pork Tenderloins. Forget the chicken wings. Your email address will not be published. Giada's creamy and sweet Chia Seed Pudding is a snap to put together. Packed with color, flavor and lean protein, Ree's Shrimp Stir Fry is a fan favorite. Get the Recipe: 35: Buffalo Cauliflower with Blue Cheese Sauce, No. Green Beans with Lemon and Garlic. Get the Recipe: Our healthy Buffalo Cauliflower with Blue Cheese Sauce gives you all of the tangy Buffalo flavor without all the fat and calories. Get the Recipe: Alton's nourishing 5-star soup is packed with lentil and vegetables. Sloppy Joes. ... Meatless Monday never tasted so good. Photo By: Matt Armendariz "The best thing about a stir-fry is that you can substitute the vegetables you like most," Trisha says. Get the Recipe: Oil and Vinegar Slaw. Get the Recipe: Get the Recipe: Our Marinated Chicken Breasts are just what chicken should be: juicy, tender and oh-so-versatile. Salmon Baked in Foil. It’s blowing my mind a little bit that it’s January and that 2017 is HERE. Quinoa, a "new" ingredient that has been around for thousands of years, is a tiny, high-protein grain from South America. Lentil Soup. It's nicknamed the "wonder grain" because it cooks more quickly than rice, is virtually foolproof, and is lighter and more nutritious than other grains. Get the Recipe: It takes less than 20 minutes to make Giada's succulent, 5-star Broiled Salmon. Get the Recipe: 21: Pork Chops With Apples and Garlic Smashed Potatoes, No. Smart swaps like low-fat cream cheese and milk create a version of Alfredo sauce that's still silky and rish, but with much less fat and calories than traditional versions. Roast a batch of Ellie's Roasted Cauliflower and Broccoli on a Sunday, and you'll find new ways to add the veggies to dishes like salads, pastas and grain bowls all week long. All rights reserved
. Looking for a few new healthy recipes to add to your weekly rotation? 1. Giada's saucy, flavorful chicken is perfect for entertaining, since you can cook it ahead and simply heat it up when it's time to serve. Vegetable Noodle Soup. A rub made with 6 spices and seasonings you probably already have in your pantry is the key to Ellie's tender pork dish. ©2012, Television Food Network, G.P. All Rights Reserved. Broiled Salmon with Herb Mustard Glaze. While the recipes below aren't paleo or low carb or even low fat for that matter, they are all balanced, good-for-you meals that should help you stay away from the fried chicken. Beef Stir-Fry. Roasted Brussels Sprouts. Let the flavors meld for a few hours or overnight, roast them for just 15 minutes, and you'll see why Ina's lean and flavorful pork dish is a fan favorite. Plus, it clocks in at 372 calories and 8 grams of fat per serving. It takes just 20 minutes from start to finish. All Rights Reserved. 15: Green Beans with Lemon and Garlic, No. The result is a crispy-on-the-outside, creamy-on-the-inside spud. 34: Ellie's Roasted Cauliflower and Broccoli, No. All Rights Reserved, Photo By: Tara Donne 19: Ina's Herb-Marinated Pork Tenderloins, No. Healthy, delicious and under 400 calories – discover our highest-rated, calorie-counted dishes including meat, fish and veggie options for every taste.

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