Craving mexican cuisine? Click to Purchase VIP Cinco de Mayo tickets. For sides, choose simple vegetables such as green beans, corn, or a house side salad. If you're craving one of Wendy’s signature frozen desserts, here's good news—the “Junior” size contains a good amount sugar, but it’s nearly half the amount as the “Regular” size. After crunching the numbers, we chose the healthiest lunches, dinners, and sides—plus the ones that you should absolutely avoid. Not only are they better for you, but I think they’re tastier! Home Services. Whether you come for our delicious Mexican food and drinks or to dance the night away, Felipe’s will spice up your fiesta! Simple options, like a single hamburger are not the most exciting, but they tend to look the best in terms of calories, fat, and sodium. La Tolteca: Nice healthy servings - See 9 traveler reviews, 6 candid photos, and great deals for Aberdeen, MD, at Tripadvisor. Moe’s expansive menu can be tricky to navigate, but a few simple tricks can help keep nutrition in check. McDonald’s, Credit: Calories: 240, Fat: 8g, Sat Fat: 3g, Sodium: 630mg. No nearby available locations were found. Calories: 350, Fat: 13g, Sat Fat: 4g, Sodium: 930mg, Small Chili (w/ 2 crackers) Half-Portion Mezzaluna Pasta Calories: 170, Fat: 8g, Sat Fat: 0.5g, Sodium: 180mg. Calories: 420, Fat: 16g, Sat Fat: 7g, Sodium: 860mg. Nothing on here is a smart choice—even the grilled chicken sandwich, which is usually a healthier bet, packs over 1000mg sodium. Tasty lunches you can whip up in 30 minutes or less. Cal: 320, Fat: 5g, Sat Fat: 2g, Sodium: 800mg, Greek Yogurt Parfait Broccoli Beef Portion sizes are often too large, and many dishes that sound like smart choices are actually loaded with saturated fat and sodium. A side salad is a much better option, but it's not exactly substantial. Shrimp in garlic sauce served with rice, salad and tortillas. Quick and easy recipes for light pasta dinners. Cancel. With a flaxseed flatbread wrap, grilled chicken, red cabbage, lettuce, and cheese, it’s tasty enough without the dressing. All rights reserved. If you don’t have coverage and you live in LA County, don’t worry. Red Flag: Options on Applebee’s Lighter Fare menu may sound healthier, but every entree is loaded with sodium. Red Flag: Panera’s Broth Bowls are low in calories and fat, but you may want to avoid them if you’re watching sodium—the Lentil Quinoa Bowl with Chicken packs nearly 1400mg.

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