Tubby's. This sub is a good source of protein and provides several vitamins. Subway Subway - 6" Steak and Cheese Sandwich… Read more: Watch Out for Sodium Nitrate Content in Your Lunch Meat. Lose weight by tracking your caloric intake quickly and easily. WHOLE Veggie Sub Pepper Jack 388 764 276 28 18 0 100 1518 84 6 10 38 28%84% 26% *Cold Sub Nutritionals are generated on a white sub roll with lettuce and tomato veggies only, and do not include the choice of dressing or Cheese. Find nutrition facts for over 2,000,000 foods. This sub is a good source of protein and provides several vitamins. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. clicking our Amazon buttons will give us a little referral bonus. Most of those calories come from carbohydrates (50%). About Food Exercise Apps Community Blog Shop Premium. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. How much fat is in Steak and Cheese Sub? The Steak & Cheese sub contains 10 grams of total fat, 4.5 grams of which are in the form of saturated fat. Log In. 20.3% 53.4% 26.3% Protein Total Fat Total Carbohydrate 1390 cal. Free online calorie counter and diet plan. Push onion to the side of the pan, and add the mushrooms. Nutrition information for all other subs are based on chef recommended recipes. The material appearing on LIVESTRONG.COM is for educational use only. It should not be If you do click them, Free online calorie counter and diet plan. Nutrition facts for Steak and cheese sandwich, on roll, plain, recommended daily values and analysis. Subway's Steak & Cheese is made with thin slices of steak topped with melted cheese. Subway's Steak & Cheese is made with thin slices of steak topped with melted cheese. Each 6-inch sandwich contains 20 percent of the recommended daily intake for vitamin C and iron and 10 percent of the recommended daily intake for vitamin A and calcium, Subway reports in its nutritional data charts. 7.0 grams fiber. Amount of fat in Steak and Cheese Sub: Total Fat 34g. Amount of saturated fat in Large Steak & Cheese Sub: How much cholesterol is in Large Steak & Cheese Sub? 1 sub. Every editorial product is independently … Copyright Policy Note values may differ from in-restaurant menus, which display only values based on standard recipe (9-grain wheat bread with the fresh veggies listed above). There are 520 calories in 1 sandwich of Wawa Hot Philly Style Beef Steak Hoagie with Cheddar Cheese Sauce & Sauteed Onions, on 6" Shorti Roll. Log In. There are 380 calories in a 6" Steak and Cheese from Subway. 2020 Serving Size : 1 Large Sub. Subway Subway - 6" Steak and Cheese Sandwich. Amount of calories in Large Steak & Cheese Sub: How much fat is in Large Steak & Cheese Sub? 779 calories. Note values may differ from in-restaurant menus, which display … The National Academies of Sciences recommends 46 grams of protein daily for women and 56 grams per day for men. Lose weight by tracking your caloric intake quickly and easily. a member? There are 655 calories in 1 serving of Publix Philly Cheese Steak Sub. Copyright © Find nutrition facts for over 2,000,000 foods. 1 Sandwich. Jersey Mike’s Subs primarily splits menus between hot and cold deli offerings. Note: Any items purchased after There are 340 calories in 1 sandwich (161 g) of Subway 6" Steak & Cheese. 1070.0 calories. Find nutrition facts for over 2,000,000 foods. in. The nutritionals for these subs include cheese. Nutrition Facts 1 each: 417 calories, 14g fat (6g saturated fat), 65mg cholesterol, 727mg sodium, 39g carbohydrate (7g sugars, 2g fiber), 33g protein. Free online calorie counter and diet plan. Visit … 43.0 grams fat. Calories, carbs, fat, protein, fiber, cholesterol, and more for Steak and cheese sandwich (Dunkin' Donuts). Amount of carbs in Large Steak & Cheese Sub: How many net carbs are in Large Steak & Cheese Sub? Click an item to calculate yours and see the recipe. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 56 grams protein. Amount of fiber in Large Steak & Cheese Sub: How much protein is in Large Steak & Cheese Sub? One leading 6-inch cheese steak hoagie weighs 309g and contains 520 calories. The 6-inch sub has 26 grams of protein, making it an excellent dietary source of the nutrient. Amount of fat in Large Steak & Cheese Sub: How much saturated fat is in Large Steak & Cheese Sub? Ingredient Specific Calorie Information From Our Recipes: Calories In Paul's Philly Cheese Steak Sandwich Calories: 413 , Fat: 22g , Carbs: 39g , Protein: 18g , Fiber: 3g Amount of calories in Steak and Cheese Sub: Calories 778. Find nutrition facts for over 2,000,000 foods. 94 grams carbs. : Calorie breakdown: 54% fat, 15% carbs, 31% protein. Calories from Fat 306 ( 39.3 %) % Daily Value *. D'angelo's D'angelo's - D'angelo's Large Steak and Cheese Sub W/ Peppers and Onions. With 1,050 milligrams of sodium, the Steak & Cheese sub contains slightly less the half the recommended maximum daily intake for sodium. a meal plan in 2 clicks for free! Subs easily represent the most popular items on the available menus, followed by wraps, soups, and salads. your calorie needs. Fast food isn't typically thought of as being a good source for essential vitamins and minerals, but the Subway Steak & Cheese sub does contain several of these nutrients. Want to use it in a meal plan? : Calorie breakdown: 27% fat, 46% carbs, 27% protein. There are 1150 calories in 1 sub of D'Angelo Steak & Cheese Sub (Large). Log In. The total carbohydrate content for the 6-inch sub is 39 grams, and the carbs include 2 grams of dietary fiber and 5 grams of sugars. About Food Exercise Apps Community Blog Shop Premium. Sylvie Tremblay holds a Master of Science in molecular and cellular biology, and has years of experience as a cancer researcher and geneticist. Dominos.com summarizes the calorie, fat, protein and carbohydrate content of a Philly Cheese Steak Sandwich in a way which provides an at-a-glance understanding of the daily values: of the 690 total … 380 Cal. Steak and cheese both add to the protein value of this Subway sandwich. diagnosis or treatment. Click an item to calculate yours and see the recipe. Where do the calories in Firehouse Subs Steak & Provolone Cheese on Large Wheat Sub, with Mayo come from? Sign Up. The average American adult need about 2,000 to 2,400 calories a day, so a 6-inch cheese steak hoagie represents about 24 … and Use of this web site constitutes acceptance of the LIVESTRONG.COM thank you! She received a Bachelor of Arts in journalism from Eastern Illinois University and is now studying for a Master of Science in medicine degree to become a physician's assistant. Subway's 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to Subway.com. How many calories are in Large Steak & Cheese Sub? There are 760 calories in a Footlong Steak and Cheese from Subway. : Calorie breakdown: 27% fat, 46% carbs, 27% protein. Amount of net carbs in Large Steak & Cheese Sub: How much sugar is in Large Steak & Cheese Sub? any of the products or services that are advertised on the web site. Many of the ingredients in the Steak & Cheese sub contribute to its carbohydrate content, especially the bread. 23 grams fat. Subway Nutrition Calculator. 9 grams fiber. Great Steak. … Find nutrition facts for over 2,000,000 foods. Sign 50 %48 gCarbs. Serving Size : 6 " wheat. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Jimmy Johns is a sub sandwich restaurant chain that began operating in 1983 and currently has over 2,600 locations. Calorie Breakdown. Amount of sugar in Large Steak & Cheese Sub: How much fiber is in Large Steak & Cheese Sub? About Food Exercise Apps Community Blog Shop Premium. You'd need to walk 145 minutes to burn 520 calories. Actual daily nutrient … * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change D'angelo's D'angelo's - D'angelo's Large Steak and Cheese Sub W/ Peppers and Onions. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. Sub A typical Firehouse sub without add-ons, such as ham on wheat or chicken on white, contains around 700 calories. Head to the diet generator and enter the number of calories you want. Log In. In the case of the Steak & Cheese sub calories, the cheese it comes with is also factored into the totals. There are 340 calories in 1 sandwich (161 g) of Subway 6" Steak & Cheese. Other User Submitted Calorie Info Matching: Cheese Steak Sandwich Cheese Steak Sandwich 8 Pnts (1 serving) Calories: 360 , Fat: 10g , Carbs: 47g , Protein: 24g Because carbohydrates provide your body with fiber and other nutrients, the National Academies of Sciences recommend that 45 percent to 65 percent of your caloric intake come from carbs. Main info: Original Philly Cheesesteak, 12". Nutrition information for all other subs are based on chef recommended recipes. 98.0 grams carbs. are saying - Curated tweets by EatThisMuch. The average customer orders a hot or cold sub and a drink, in most cases. . There are 610 calories in 1 small (9.4 oz) of Papa Gino's Steak & Cheese Sub. How many calories you need to eat each day depends on factors such as your age, weight, activity level and whether you are trying to lose, gain or maintain your weight. 77.0 grams protein. 23 %10 gFat. If you consume 2,000 calorie a day, the Steak & Cheese sub is equal to 17 percent of your total recommended daily calories. The exceptions to this are the cheese and veggie subs. : Already a member without add-ons, such as ham on Wheat or Chicken on,. 380-760 calories, weight watchers points and other nutrition facts for your meal ( 70 ). The products how many calories in a steak and cheese sub services that are advertised on the available menus, followed by,... A registered trademark of the products or services that are advertised on the site. Sub: How much saturated fat in Steak and Cheese Sub has 26 of! The mushrooms 1 sandwich ( 161 g ) of Subway 6 '' Steak and Cheese Sub if you 2,000. All other Subs are based on a 2,000 calorie diet, so your values may differ from in-restaurant,. 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